Coached, never crowded
Every session is capped so a coach can correct form instead of shouting over a room. Twelve adults, or eight juniors, maximum.
Boundless Fit
Training that feels like a night out.
Coached fitness across the trampoline court, ninja course and laser arena. Same building, same energy — just with a coach, a plan and a heart-rate number to beat.
Why we built it
Half our regulars were already treating the freestyle court as a workout — an hour of bouncing burns more than an hour on a treadmill and nobody watches the clock. Boundless Fit simply put a coach next to them.
Sessions run before and after public hours, so you get the venue almost to yourself, with programming that actually progresses week to week rather than a random burn-out class.
It is the same building, the same crew and the same safety standards you already trust with your family — pointed at getting stronger.
How it works
Four things we refuse to compromise on.
Built on the attractions
No mirrored studio. You train on the same trampolines, obstacles and arenas the venue is known for, before or after public hours.
Progress you can see
Baseline testing at week one, retest at week six — jump height, hang time, lap pace, all logged to your member profile.
Family-first scheduling
Junior and adult sessions run side by side, so nobody sits in the car park waiting for someone else to finish.
Programmes
Six ways to train here.
Bounce HIIT
Interval training on the freestyle court. Low impact on the joints, brutal on the heart rate — coaches cue every round.
Adults 16+ · 45 min · AED 75 per session
Book Bounce HIITNinja Strength
Grip, pull and core work built around the ninja course obstacles, scaled from first-timer to competition prep.
Adults & teens 12+ · 50 min · AED 85 per session
Book Ninja StrengthJunior Athletics
Agility, balance and landing mechanics disguised as games. Small groups, one coach to every eight kids.
Ages 6–11 · 40 min · AED 65 per session
Book Junior AthleticsFamily Circuit
One coach, four stations, up to five family members. Everyone works at their own level in the same room.
All ages together · 60 min · AED 180 per session
Book Family CircuitTag Cardio
Laser arena rounds stitched together with sprint and recovery blocks. The most fun you'll have doing conditioning.
Adults & teens 14+ · 45 min · AED 75 per session
Book Tag CardioRecovery & Mobility
Mezzanine mobility flow, breathwork and soft-tissue work to close out a session or a heavy training week.
Adults 16+ · 35 min · AED 65 per session
Book Recovery & MobilityWeekly schedule
When the coaches are on the floor.
Mon & Wed
06:30 Bounce HIIT · 18:00 Ninja Strength · 19:00 Tag Cardio
Tue & Thu
06:30 Recovery & Mobility · 17:00 Junior Athletics · 18:30 Bounce HIIT
Friday
07:00 Ninja Strength · 17:30 Family Circuit
Sat & Sun
08:00 Family Circuit · 09:30 Junior Athletics · 10:30 Bounce HIIT
Good to know
Boundless Fit questions.
No. Every drill has a scaled version and coaches assume week one is week one. Most people arrive from a desk, not a gym.
Unlimited and Family members get two coached sessions a month included, plus 20% off anything beyond that. Flex members get 10% off.
Training clothes, a water bottle and grip socks — socks are free with your first session and yours to keep.
Yes. Teams of eight to forty can book the court or arena outright, with a coach and post-session catering on the mezzanine.
Cancel or move a session up to four hours before it starts at no charge. Later than that and the credit is held for seven days.
First session is a trial.
Book any programme, and if it isn't for you we credit the fee back against tickets or a membership. No contracts, no joining fee.